Steve Hall 6000m row
6,000
Meters
28:02.2
Time
2:20.1
Pace
347
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 26 |
| Stroke Count | 750 |
| Drag Factor | 133 |
December 08, 2025 08:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:02.2 | 6,000 | 2:20.1 | 127 | 742 | 347 | 26 |
| 4:48.3 | 1,000 | 2:24.1 | 117 | 699 | 56 | 26 |
| 4:45.2 | 2,000 | 2:22.6 | 121 | 719 | 57 | 26 |
| 4:42.4 | 3,000 | 2:21.2 | 124 | 739 | 58 | 26 |
| 4:37.8 | 4,000 | 2:18.9 | 131 | 751 | 58 | 27 |
| 4:33.5 | 5,000 | 2:16.7 | 137 | 776 | 59 | 28 |
| 4:34.9 | 6,000 | 2:17.4 | 135 | 772 | 59 | 28 |
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Workout Graph
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