Steve Hall 6000m row
6,000
Meters
29:33.6
Time
2:27.8
Pace
333
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 25 |
| Stroke Count | 753 |
| Drag Factor | 135 |
November 25, 2025 07:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:33.6 | 6,000 | 2:27.8 | 108 | 675 | 333 | 25 |
| 4:55.6 | 1,000 | 2:27.8 | 108 | 669 | 55 | 26 |
| 4:55.0 | 2,000 | 2:27.5 | 109 | 683 | 56 | 25 |
| 4:56.5 | 3,000 | 2:28.2 | 107 | 667 | 55 | 25 |
| 4:56.0 | 4,000 | 2:28.0 | 108 | 681 | 56 | 25 |
| 4:55.8 | 5,000 | 2:27.9 | 108 | 681 | 56 | 25 |
| 4:54.6 | 6,000 | 2:27.3 | 110 | 672 | 55 | 26 |
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Workout Graph
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