Steve Hall 6000m row
6,000
Meters
29:02.1
Time
2:25.1
Pace
338
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 26 |
| Stroke Count | 754 |
| Drag Factor | 134 |
October 26, 2025 07:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:02.1 | 6,000 | 2:25.1 | 114 | 698 | 338 | 26 |
| 4:56.8 | 1,000 | 2:28.4 | 107 | 667 | 55 | 26 |
| 4:53.3 | 2,000 | 2:26.6 | 111 | 687 | 56 | 26 |
| 4:52.6 | 3,000 | 2:26.3 | 112 | 688 | 56 | 26 |
| 4:48.8 | 4,000 | 2:24.4 | 116 | 710 | 57 | 26 |
| 4:47.3 | 5,000 | 2:23.6 | 118 | 714 | 57 | 26 |
| 4:43.3 | 6,000 | 2:21.6 | 123 | 724 | 57 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.