Steve Hall 5x2000m/2:00r row
10,000
Meters
51:49.9
Time
2:35.4
Pace
539
Calories
| Rest Distance | 1,808 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,808 |
| Overall Time | 1:01:49.9 |
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 25 |
| Stroke Count | 1537 |
| Drag Factor | 136 |
October 12, 2025 07:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:49.9 | 10,000 | 2:35.4 | 93 | 623 | 25 | |
| 10:33.9 | 2,000 | 2:38.4 | 88 | 607 | 26 | |
| 10:21.6 | 2,000 | 2:35.4 | 93 | 625 | 25 | |
| 10:21.2 | 2,000 | 2:35.3 | 93 | 625 | 25 | |
| 10:13.4 | 2,000 | 2:33.3 | 97 | 633 | 25 | |
| 10:19.8 | 2,000 | 2:34.9 | 94 | 627 | 25 | |
| r1,808 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.