Steve Hall 10000m row
10,000
Meters
49:18.3
Time
2:27.9
Pace
556
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 26 |
| Stroke Count | 1300 |
| Drag Factor | 134 |
September 27, 2025 07:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:18.3 | 10,000 | 2:27.9 | 108 | 676 | 556 | 26 |
| 9:53.9 | 2,000 | 2:28.4 | 107 | 672 | 111 | 26 |
| 9:43.5 | 4,000 | 2:25.8 | 113 | 691 | 112 | 26 |
| 9:56.8 | 6,000 | 2:29.2 | 105 | 669 | 111 | 27 |
| 9:55.2 | 8,000 | 2:28.8 | 106 | 671 | 111 | 26 |
| 9:48.9 | 10,000 | 2:27.2 | 110 | 678 | 111 | 27 |
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Workout Graph
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