Steve Hall 10000m row
10,000
Meters
48:57.6
Time
2:26.8
Pace
559
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 26 |
| Stroke Count | 1283 |
| Drag Factor | 136 |
September 24, 2025 07:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:57.6 | 10,000 | 2:26.8 | 110 | 685 | 559 | 26 |
| 9:53.4 | 2,000 | 2:28.3 | 107 | 673 | 111 | 26 |
| 9:51.6 | 4,000 | 2:27.9 | 108 | 675 | 111 | 26 |
| 9:46.6 | 6,000 | 2:26.6 | 111 | 687 | 112 | 26 |
| 9:45.2 | 8,000 | 2:26.3 | 112 | 688 | 112 | 26 |
| 9:40.7 | 10,000 | 2:25.1 | 114 | 700 | 113 | 26 |
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Workout Graph
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