Steve Hall 1:00:00 row
12,545
Meters
1:00:00.0
Time
2:23.4
Pace
706
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 27 |
| Stroke Count | 1619 |
| Drag Factor | 138 |
April 08, 2025 07:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,545 | 2:23.4 | 118 | 706 | 706 | 27 |
| 10:00.0 | 2,051 | 2:26.2 | 112 | 684 | 114 | 27 |
| 20:00.0 | 2,076 | 2:24.5 | 116 | 696 | 116 | 27 |
| 30:00.0 | 2,093 | 2:23.3 | 119 | 708 | 118 | 27 |
| 40:00.0 | 2,095 | 2:23.1 | 119 | 708 | 118 | 27 |
| 50:00.0 | 2,104 | 2:22.5 | 121 | 714 | 119 | 27 |
| 1:00:00.0 | 2,127 | 2:21.0 | 125 | 726 | 121 | 27 |
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Workout Graph
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