Steve Hall 1:00:00 row
12,271
Meters
1:00:00.0
Time
2:26.6
Pace
679
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 27 |
| Stroke Count | 1623 |
| Drag Factor | 137 |
April 03, 2025 07:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,271 | 2:26.6 | 111 | 679 | 679 | 27 |
| 10:00.0 | 2,031 | 2:27.7 | 109 | 672 | 112 | 28 |
| 20:00.0 | 2,041 | 2:26.9 | 110 | 678 | 113 | 27 |
| 30:00.0 | 2,048 | 2:26.4 | 111 | 678 | 113 | 27 |
| 40:00.0 | 2,043 | 2:26.8 | 111 | 678 | 113 | 26 |
| 50:00.0 | 2,052 | 2:26.1 | 112 | 684 | 114 | 27 |
| 1:00:00.0 | 2,058 | 2:25.7 | 113 | 684 | 114 | 28 |
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Workout Graph
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