Kyungmok Park 10000m row
10,000
Meters
44:06.1
Time
2:12.3
Pace
601
Calories
151
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 20 |
| Stroke Count | 920 |
| Drag Factor | 135 |
October 14, 2024 15:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:06.1 | 10,000 | 2:12.3 | 151 | 817 | 601 | 20 | 151 |
| 9:12.5 | 2,000 | 2:18.1 | 133 | 755 | 116 | 19 | 134 |
| 8:52.6 | 4,000 | 2:13.1 | 148 | 804 | 119 | 20 | 146 |
| 8:59.2 | 6,000 | 2:14.8 | 143 | 787 | 118 | 21 | 141 |
| 8:38.4 | 8,000 | 2:09.6 | 161 | 847 | 122 | 21 | 165 |
| 8:23.3 | 10,000 | 2:05.8 | 176 | 901 | 126 | 23 | 172 |
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Workout Graph
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