Kyungmok Park 10000m row
10,000
Meters
41:22.8
Time
2:04.1
Pace
638
Calories
173
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 22 |
| Stroke Count | 909 |
| Drag Factor | 144 |
August 22, 2024 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:22.8 | 10,000 | 2:04.1 | 183 | 925 | 638 | 22 | 173 |
| 8:11.1 | 2,000 | 2:02.7 | 189 | 945 | 129 | 22 | 160 |
| 8:00.2 | 4,000 | 2:00.0 | 202 | 989 | 132 | 22 | 178 |
| 8:21.4 | 6,000 | 2:05.3 | 178 | 904 | 126 | 22 | 176 |
| 8:27.9 | 8,000 | 2:06.9 | 171 | 886 | 125 | 22 | 178 |
| 8:22.2 | 10,000 | 2:05.5 | 177 | 903 | 126 | 23 | 174 |
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Workout Graph
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