Kyungmok Park 10000m row
10,000
Meters
42:14.9
Time
2:06.7
Pace
625
Calories
162
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 21 |
| Stroke Count | 891 |
| Drag Factor | 152 |
May 27, 2024 19:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:14.9 | 10,000 | 2:06.7 | 172 | 887 | 625 | 21 | 162 |
| 4:19.9 | 1,000 | 2:09.9 | 159 | 844 | 61 | 19 | 140 |
| 4:11.7 | 2,000 | 2:05.8 | 176 | 901 | 63 | 20 | 151 |
| 4:04.4 | 3,000 | 2:02.2 | 192 | 957 | 65 | 21 | 156 |
| 4:09.8 | 4,000 | 2:04.9 | 180 | 907 | 63 | 21 | 159 |
| 4:08.2 | 5,000 | 2:04.1 | 183 | 928 | 64 | 21 | 164 |
| 4:06.2 | 6,000 | 2:03.1 | 188 | 935 | 64 | 21 | 169 |
| 4:15.7 | 7,000 | 2:07.8 | 167 | 872 | 62 | 21 | 171 |
| 4:09.9 | 8,000 | 2:04.9 | 179 | 907 | 63 | 23 | 175 |
| 4:18.9 | 9,000 | 2:09.4 | 161 | 848 | 61 | 22 | 177 |
| 4:30.0 | 10,000 | 2:15.0 | 142 | 786 | 59 | 22 | 167 |
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Workout Graph
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