Kyungmok Park 44:14 row
10,016
Meters
44:14.1
Time
2:12.4
Pace
600
Calories
137
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 19 |
| Stroke Count | 881 |
| Drag Factor | 132 |
March 30, 2024 10:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:14.1 | 10,016 | 2:12.4 | 150 | 813 | 600 | 19 | 137 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 19 | 123 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 18 | 124 |
| 15:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 18 | 126 |
| 20:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 18 | 130 |
| 25:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 19 | 128 |
| 30:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 21 | 162 |
| 35:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 23 | 153 |
| 40:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 22 | 149 |
| 44:14.0 | 977 | 2:09.9 | 159 | 836 | 59 | 21 | 143 |
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Workout Graph
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