Kyungmok Park 10000m row
10,000
Meters
43:38.0
Time
2:10.9
Pace
610
Calories
144
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 19 |
| Stroke Count | 860 |
| Drag Factor | 139 |
August 26, 2023 15:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:38.0 | 10,000 | 2:10.9 | 156 | 838 | 610 | 19 | 144 |
| 9:10.3 | 2,000 | 2:17.5 | 134 | 785 | 120 | 17 | 143 |
| 8:25.4 | 4,000 | 2:06.3 | 174 | 890 | 125 | 20 | 147 |
| 8:47.7 | 6,000 | 2:11.9 | 152 | 818 | 120 | 21 | 140 |
| 8:36.2 | 8,000 | 2:09.0 | 163 | 857 | 123 | 20 | 141 |
| 8:38.5 | 10,000 | 2:09.6 | 161 | 847 | 122 | 22 | 153 |
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Workout Graph
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