Kyungmok Park 2800m row
2,800
Meters
12:59.2
Time
2:19.1
Pace
162
Calories
131
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 17 |
| Stroke Count | 233 |
March 09, 2023 06:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:59.2 | 2,800 | 2:19.1 | 130 | 748 | 162 | 17 | 131 |
| 3:06.7 | 600 | 2:35.5 | 93 | 617 | 32 | 17 | 119 |
| 2:53.5 | 1,200 | 2:24.5 | 116 | 705 | 34 | 17 | 123 |
| 2:39.2 | 1,800 | 2:12.6 | 150 | 814 | 36 | 19 | 136 |
| 2:36.9 | 2,400 | 2:10.7 | 157 | 826 | 36 | 18 | 137 |
| 1:42.9 | 2,800 | 2:08.6 | 164 | 839 | 24 | 19 | 142 |
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Workout Graph
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