Kyungmok Park 10000m row
10,000
Meters
44:26.4
Time
2:13.3
Pace
602
Calories
168
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 25 |
| Stroke Count | 1132 |
| Drag Factor | 179 |
October 17, 2022 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:26.4 | 10,000 | 2:13.3 | 148 | 812 | 602 | 25 | 168 |
| 9:04.1 | 2,000 | 2:16.0 | 139 | 787 | 119 | 25 | 155 |
| 9:16.0 | 4,000 | 2:19.0 | 130 | 764 | 118 | 24 | 147 |
| 8:44.0 | 6,000 | 2:11.0 | 156 | 838 | 122 | 26 | 173 |
| 8:48.1 | 8,000 | 2:12.0 | 152 | 818 | 120 | 26 | 177 |
| 8:34.3 | 10,000 | 2:08.5 | 165 | 860 | 123 | 26 | 191 |
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Workout Graph
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