Kyungmok Park 30:27 row
7,509
Meters
30:27.6
Time
2:01.6
Pace
512
Calories
170
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 21 |
| Stroke Count | 667 |
| Drag Factor | 136 |
March 13, 2026 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:27.6 | 7,509 | 2:01.6 | 194 | 1008 | 512 | 21 | 170 |
| 7:48.8 | 2,000 | 1:57.2 | 217 | 1067 | 139 | 23 | 168 |
| 15:31.0 | 2,000 | 1:55.5 | 227 | 1106 | 142 | 22 | 177 |
| 23:45.5 | 2,000 | 2:03.6 | 185 | 960 | 132 | 21 | 168 |
| 30:24.8 | 1,509 | 2:12.3 | 151 | 892 | 99 | 21 | 167 |
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Workout Graph
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