Kyungmok Park 40:47 row
10,018
Meters
40:47.3
Time
2:02.1
Pace
669
Calories
156
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 21 |
| Stroke Count | 892 |
| Drag Factor | 132 |
March 10, 2026 20:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:47.3 | 10,018 | 2:02.1 | 192 | 984 | 669 | 21 | 156 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 864 | 72 | 18 | 135 |
| 10:00.0 | 1,245 | 2:00.4 | 200 | 1008 | 84 | 22 | 150 |
| 15:00.0 | 1,270 | 1:58.1 | 212 | 1044 | 87 | 23 | 155 |
| 20:00.0 | 1,277 | 1:57.4 | 216 | 1068 | 89 | 23 | 162 |
| 25:00.0 | 1,192 | 2:05.8 | 176 | 924 | 77 | 21 | 152 |
| 30:00.0 | 1,232 | 2:01.7 | 194 | 984 | 82 | 23 | 156 |
| 35:00.0 | 1,188 | 2:06.2 | 174 | 912 | 76 | 22 | 151 |
| 40:00.0 | 1,259 | 1:59.1 | 207 | 1044 | 87 | 23 | 172 |
| 40:47.3 | 208 | 1:53.7 | 238 | 1141 | 15 | 23 | 174 |
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Workout Graph
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