Kyungmok Park 10000m row
10,000
Meters
44:30.9
Time
2:13.5
Pace
613
Calories
148
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 18 |
| Stroke Count | 830 |
| Drag Factor | 131 |
March 06, 2026 15:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:30.9 | 10,000 | 2:13.5 | 147 | 805 | 613 | 18 | 148 |
| 4:41.0 | 1,000 | 2:20.5 | 126 | 734 | 60 | 16 | 136 |
| 4:25.7 | 2,000 | 2:12.8 | 149 | 813 | 61 | 17 | 145 |
| 4:35.0 | 3,000 | 2:17.5 | 135 | 763 | 60 | 17 | 143 |
| 4:21.8 | 4,000 | 2:10.9 | 156 | 837 | 62 | 20 | 149 |
| 4:24.9 | 5,000 | 2:12.4 | 151 | 818 | 61 | 19 | 147 |
| 4:17.3 | 6,000 | 2:08.6 | 164 | 865 | 63 | 20 | 154 |
| 4:19.2 | 7,000 | 2:09.6 | 161 | 853 | 63 | 20 | 153 |
| 4:31.2 | 8,000 | 2:15.6 | 140 | 783 | 61 | 18 | 153 |
| 4:27.5 | 9,000 | 2:13.7 | 146 | 803 | 61 | 18 | 152 |
| 4:27.4 | 10,000 | 2:13.7 | 146 | 804 | 61 | 20 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.