Kyungmok Park 40:44 row
10,018
Meters
40:44.4
Time
2:02.0
Pace
670
Calories
160
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 20 |
| Stroke Count | 841 |
| Drag Factor | 130 |
February 24, 2026 21:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:44.4 | 10,018 | 2:02.0 | 193 | 986 | 670 | 20 | 160 |
| 5:00.0 | 1,174 | 2:07.7 | 168 | 900 | 75 | 19 | 140 |
| 10:00.0 | 1,248 | 2:00.1 | 202 | 1008 | 84 | 22 | 152 |
| 15:00.0 | 1,205 | 2:04.4 | 181 | 948 | 79 | 19 | 150 |
| 20:00.0 | 1,250 | 2:00.0 | 203 | 1020 | 85 | 21 | 164 |
| 25:00.0 | 1,235 | 2:01.4 | 195 | 984 | 82 | 21 | 161 |
| 30:00.0 | 1,220 | 2:02.9 | 188 | 972 | 81 | 20 | 164 |
| 35:00.0 | 1,270 | 1:58.1 | 212 | 1068 | 89 | 22 | 168 |
| 40:00.0 | 1,226 | 2:02.3 | 191 | 972 | 81 | 21 | 168 |
| 40:44.4 | 190 | 1:56.8 | 219 | 1135 | 14 | 20 | 174 |
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Workout Graph
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