Kyungmok Park 1000m row
1,000
Meters
4:29.5
Time
2:14.7
Pace
61
Calories
151
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 19 |
| Stroke Count | 88 |
| Drag Factor | 148 |
December 09, 2025 21:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:29.5 | 1,000 | 2:14.7 | 143 | 814 | 61 | 19 | 151 |
| 0:57.5 | 200 | 2:23.7 | 118 | 751 | 12 | 18 | 144 |
| 0:52.6 | 400 | 2:11.5 | 154 | 821 | 12 | 21 | 152 |
| 0:52.9 | 600 | 2:12.2 | 151 | 816 | 12 | 19 | 156 |
| 0:53.6 | 800 | 2:14.0 | 145 | 873 | 13 | 20 | 151 |
| 0:52.8 | 1,000 | 2:12.0 | 152 | 818 | 12 | 20 | 153 |
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Workout Graph
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