Kyungmok Park 50:06 row
11,556
Meters
50:06.5
Time
2:10.0
Pace
727
Calories
157
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 18 |
| Stroke Count | 970 |
| Drag Factor | 149 |
October 21, 2025 20:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:06.5 | 11,556 | 2:10.0 | 159 | 870 | 727 | 18 | 157 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 780 | 65 | 18 | 131 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 852 | 71 | 17 | 144 |
| 15:00.0 | 1,159 | 2:09.4 | 161 | 876 | 73 | 19 | 153 |
| 20:00.0 | 1,188 | 2:06.2 | 174 | 912 | 76 | 20 | 159 |
| 25:00.0 | 1,195 | 2:05.5 | 177 | 936 | 78 | 21 | 166 |
| 30:00.0 | 1,178 | 2:07.3 | 170 | 900 | 75 | 21 | 162 |
| 35:00.0 | 1,151 | 2:10.3 | 158 | 876 | 73 | 18 | 169 |
| 40:00.0 | 1,141 | 2:11.4 | 154 | 852 | 71 | 19 | 156 |
| 45:00.0 | 1,190 | 2:06.0 | 175 | 924 | 77 | 22 | 174 |
| 50:00.0 | 1,106 | 2:15.6 | 140 | 804 | 67 | 19 | 160 |
| 50:06.5 | 19 | 2:51.0 | 70 | 553 | 1 | 9 | 158 |
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Workout Graph
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