Kyungmok Park 1:00:06 row
14,458
Meters
1:00:06.7
Time
2:04.7
Pace
918
Calories
152
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 21 |
| Stroke Count | 1280 |
| Drag Factor | 156 |
June 28, 2025 20:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:06.7 | 14,458 | 2:04.7 | 180 | 916 | 918 | 21 | 152 |
| 5:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 18 | 136 |
| 10:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 20 | 145 |
| 15:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 20 | 145 |
| 20:00.0 | 1,227 | 2:02.2 | 192 | 948 | 79 | 22 | 154 |
| 25:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 23 | 154 |
| 30:00.0 | 1,238 | 2:01.1 | 197 | 972 | 81 | 23 | 157 |
| 35:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 20 | 154 |
| 40:00.0 | 1,231 | 2:01.8 | 193 | 960 | 80 | 23 | 161 |
| 45:00.0 | 1,197 | 2:05.3 | 178 | 912 | 76 | 23 | 149 |
| 50:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 21 | 154 |
| 55:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 21 | 163 |
| 1:00:00.0 | 1,238 | 2:01.1 | 197 | 972 | 81 | 23 | 163 |
| 1:00:06.6 | 17 | 3:14.1 | 48 | 464 | 0 | 0 | 163 |
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