Robert Grönbeck 10:00 SkiErg
1,886
Meters
10:00.0
Time
2:39.0
Pace
105
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 38 |
| Stroke Count | 383 |
| Drag Factor | 82 |
January 29, 2025 17:25:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,886 | 2:39.0 | 87 | 630 | 105 | 38 |
| 2:00.0 | 419 | 2:23.1 | 119 | 690 | 23 | 41 |
| 4:00.0 | 405 | 2:28.1 | 108 | 690 | 23 | 37 |
| 6:00.0 | 220 | 4:32.7 | 17 | 360 | 12 | 20 |
| 8:00.0 | 425 | 2:21.1 | 124 | 720 | 24 | 47 |
| 10:00.0 | 418 | 2:23.5 | 118 | 690 | 23 | 46 |
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Workout Graph
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