Robert Grönbeck 10:00 SkiErg
2,097
Meters
10:00.0
Time
2:23.0
Pace
117
Calories
139
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 44 |
| Stroke Count | 448 |
| Drag Factor | 61 |
February 05, 2024 19:42:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,097 | 2:23.0 | 120 | 702 | 117 | 44 | 139 |
| 2:00.0 | 410 | 2:26.3 | 112 | 660 | 22 | 42 | 130 |
| 4:00.0 | 408 | 2:27.0 | 110 | 690 | 23 | 43 | 135 |
| 6:00.0 | 416 | 2:24.2 | 117 | 690 | 23 | 46 | 134 |
| 8:00.0 | 423 | 2:21.8 | 123 | 720 | 24 | 46 | 142 |
| 10:00.0 | 441 | 2:16.0 | 139 | 750 | 25 | 47 | 156 |
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Workout Graph
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