Robert Grönbeck 10:00 SkiErg
2,086
Meters
10:00.0
Time
2:23.8
Pace
114
Calories
169
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 47 |
| Stroke Count | 473 |
| Drag Factor | 84 |
July 29, 2023 15:02:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,086 | 2:23.8 | 118 | 684 | 114 | 47 | 169 |
| 2:00.0 | 420 | 2:22.8 | 120 | 690 | 23 | 46 | 163 |
| 4:00.0 | 408 | 2:27.0 | 110 | 660 | 22 | 47 | 166 |
| 6:00.0 | 412 | 2:25.6 | 113 | 660 | 22 | 47 | 169 |
| 8:00.0 | 414 | 2:24.9 | 115 | 690 | 23 | 47 | 169 |
| 10:00.0 | 432 | 2:18.8 | 131 | 720 | 24 | 48 | 178 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.