Robert Grönbeck 10:00 SkiErg
2,063
Meters
10:00.0
Time
2:25.4
Pace
114
Calories
147
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 44 |
| Stroke Count | 446 |
| Drag Factor | 58 |
November 29, 2022 17:16:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,063 | 2:25.4 | 114 | 684 | 114 | 44 | 147 |
| 2:00.0 | 402 | 2:29.2 | 105 | 660 | 22 | 46 | 132 |
| 4:00.0 | 405 | 2:28.1 | 108 | 660 | 22 | 47 | 137 |
| 6:00.0 | 401 | 2:29.6 | 104 | 630 | 21 | 45 | 141 |
| 8:00.0 | 412 | 2:25.6 | 113 | 690 | 23 | 41 | 159 |
| 10:00.0 | 444 | 2:15.1 | 142 | 780 | 26 | 45 | 168 |
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Workout Graph
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