Robert Grönbeck 40:04 SkiErg
7,926
Meters
40:04.6
Time
2:31.6
Pace
434
Calories
166
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 42 |
| Stroke Count | 1694 |
| Drag Factor | 69 |
February 08, 2026 18:03:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:04.6 | 7,926 | 2:31.6 | 100 | 649 | 434 | 42 | 166 |
| 5:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 42 | 159 |
| 10:00.0 | 1,000 | 2:30.0 | 104 | 660 | 55 | 43 | 165 |
| 15:00.0 | 999 | 2:30.1 | 103 | 660 | 55 | 42 | 168 |
| 20:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 42 | 167 |
| 25:00.0 | 986 | 2:32.1 | 99 | 648 | 54 | 42 | 165 |
| 30:00.0 | 981 | 2:32.9 | 98 | 648 | 54 | 42 | 167 |
| 35:00.0 | 968 | 2:34.9 | 94 | 624 | 52 | 43 | 163 |
| 40:04.6 | 994 | 2:33.2 | 97 | 650 | 55 | 42 | 175 |
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Workout Graph
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