Robert Grönbeck 10:00 SkiErg
2,047
Meters
10:00.0
Time
2:26.5
Pace
114
Calories
147
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 38 |
| Stroke Count | 381 |
| Drag Factor | 64 |
February 05, 2026 18:32:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,047 | 2:26.5 | 111 | 684 | 114 | 38 | 147 |
| 2:00.0 | 396 | 2:31.5 | 101 | 630 | 21 | 38 | 131 |
| 4:00.0 | 400 | 2:30.0 | 104 | 660 | 22 | 37 | 137 |
| 6:00.0 | 405 | 2:28.1 | 108 | 690 | 23 | 38 | 148 |
| 8:00.0 | 413 | 2:25.2 | 114 | 690 | 23 | 39 | 157 |
| 10:00.0 | 432 | 2:18.8 | 131 | 750 | 25 | 39 | 166 |
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Workout Graph
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