Arlan Yeshanov 7000m row
7,000
Meters
32:15.1
Time
2:18.2
Pace
404
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 27 |
| Stroke Count | 870 |
| Drag Factor | 104 |
June 17, 2024 14:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:15.1 | 7,000 | 2:18.2 | 133 | 751 | 404 | 27 |
| 6:39.0 | 1,400 | 2:22.5 | 121 | 712 | 79 | 27 |
| 6:28.9 | 2,800 | 2:18.8 | 131 | 740 | 80 | 26 |
| 6:33.4 | 4,200 | 2:20.5 | 126 | 732 | 80 | 26 |
| 6:29.5 | 5,600 | 2:19.1 | 130 | 739 | 80 | 27 |
| 6:04.3 | 7,000 | 2:10.1 | 159 | 839 | 85 | 29 |
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Workout Graph
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