Arlan Yeshanov 3000m SkiErg
3,000
Meters
13:44.0
Time
2:17.3
Pace
172
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 35 |
| Stroke Count | 487 |
| Drag Factor | 67 |
June 05, 2024 14:22:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:44.0 | 3,000 | 2:17.3 | 135 | 751 | 172 | 35 |
| 2:52.8 | 600 | 2:24.0 | 117 | 687 | 33 | 36 |
| 2:46.0 | 1,200 | 2:18.3 | 132 | 737 | 34 | 35 |
| 2:44.5 | 1,800 | 2:17.0 | 136 | 765 | 35 | 35 |
| 2:39.6 | 2,400 | 2:13.0 | 149 | 789 | 35 | 35 |
| 2:41.1 | 3,000 | 2:14.2 | 145 | 782 | 35 | 36 |
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Workout Graph
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