Arlan Yeshanov 10:00 SkiErg
2,164
Meters
10:00.0
Time
2:18.6
Pace
124
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 36 |
| Stroke Count | 363 |
| Drag Factor | 69 |
April 05, 2024 14:19:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,164 | 2:18.6 | 131 | 744 | 124 | 36 |
| 2:00.0 | 418 | 2:23.5 | 118 | 690 | 23 | 37 |
| 4:00.0 | 426 | 2:20.8 | 125 | 720 | 24 | 36 |
| 6:00.0 | 427 | 2:20.5 | 126 | 720 | 24 | 35 |
| 8:00.0 | 443 | 2:15.4 | 141 | 780 | 26 | 36 |
| 10:00.0 | 451 | 2:13.0 | 149 | 810 | 27 | 36 |
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Workout Graph
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