Arlan Yeshanov 20:00 row
4,377
Meters
20:00.0
Time
2:17.0
Pace
256
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 26 |
| Stroke Count | 530 |
| Drag Factor | 94 |
March 26, 2024 14:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,377 | 2:17.0 | 136 | 768 | 256 | 26 |
| 4:00.0 | 866 | 2:18.5 | 132 | 750 | 50 | 27 |
| 8:00.0 | 877 | 2:16.8 | 137 | 765 | 51 | 27 |
| 12:00.0 | 847 | 2:21.6 | 123 | 735 | 49 | 26 |
| 16:00.0 | 884 | 2:15.7 | 140 | 780 | 52 | 27 |
| 20:00.0 | 904 | 2:12.7 | 150 | 810 | 54 | 26 |
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Workout Graph
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