Arlan Yeshanov 20:00 row
4,659
Meters
20:00.0
Time
2:08.7
Pace
287
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 28 |
| Stroke Count | 570 |
| Drag Factor | 97 |
March 13, 2024 14:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,659 | 2:08.7 | 164 | 861 | 287 | 28 |
| 4:00.0 | 897 | 2:13.7 | 146 | 795 | 53 | 28 |
| 8:00.0 | 920 | 2:10.4 | 158 | 840 | 56 | 28 |
| 12:00.0 | 944 | 2:07.1 | 170 | 885 | 59 | 29 |
| 16:00.0 | 947 | 2:06.7 | 172 | 885 | 59 | 29 |
| 20:00.0 | 953 | 2:05.9 | 175 | 900 | 60 | 29 |
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Workout Graph
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