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Brandon Radlick 45:00 BikeErg

18,997

Meters

45:00.0

Time

2:22.1

Pace

550

Calories

141

Heart Rate

Average Watts122
Calories Per Hour733
RPM80
Revolution Count3614
Power/kg1.02
Drag Factor52

July 27, 2026 07:27:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
45:00.0 18,997 2:22.1 122 733 550 80 141
2:26.0 1,062 2:17.4 135 764 31 78 122
4:52.0 1,029 2:21.8 123 715 29 81 123
7:18.0 1,057 2:18.1 133 764 31 83 135
9:44.0 1,016 2:23.7 118 715 29 80 135
12:10.0 1,042 2:20.1 127 739 30 82 139
14:36.0 1,019 2:23.2 119 690 28 80 138
17:02.0 1,061 2:17.6 134 764 31 84 144
19:28.0 965 2:31.2 101 665 27 76 134
21:54.0 1,029 2:21.8 123 739 30 81 143
24:20.0 973 2:30.0 104 665 27 77 133
26:46.0 1,042 2:20.1 127 764 31 82 141
29:12.0 1,044 2:19.8 128 739 30 82 145
31:38.0 974 2:29.8 104 665 27 77 135
34:04.0 1,037 2:20.7 125 739 30 81 145
36:30.0 1,028 2:22.0 122 715 29 81 155
38:56.0 1,039 2:20.5 126 739 30 82 149
41:22.0 1,004 2:25.4 114 690 28 79 146
43:48.0 1,021 2:22.9 120 715 29 80 151
45:00.0 556 2:09.4 161 1150 23 82 171

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Workout Graph

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