Alejandro Ruiz Diaz 11:07 row
2,385
Meters
11:07.4
Time
2:19.9
Pace
136
Calories
119
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 21 |
| Stroke Count | 241 |
| Drag Factor | 151 |
October 12, 2026 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:07.4 | 2,385 | 2:19.9 | 128 | 733 | 136 | 21 | 119 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 22 | 118 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 21 | 120 |
| 11:07.4 | 246 | 2:16.9 | 136 | 747 | 14 | 20 | 121 |
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