Aaron Arnold 11:51 row
2,503
Meters
11:51.1
Time
2:22.0
Pace
144
Calories
136
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 21 |
| Stroke Count | 249 |
| Drag Factor | 105 |
March 14, 2025 05:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:51.1 | 2,503 | 2:22.0 | 122 | 729 | 144 | 21 | 136 |
| 5:00.0 | 914 | 2:44.1 | 79 | 564 | 47 | 22 | 121 |
| 10:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 20 | 149 |
| 11:51.1 | 418 | 2:12.8 | 149 | 810 | 25 | 22 | 140 |
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