Aaron Arnold 2000m row
2,000
Meters
7:47.8
Time
1:56.9
Pace
135
Calories
152
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 27 |
| Stroke Count | 213 |
| Drag Factor | 90 |
February 23, 2025 13:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:47.8 | 2,000 | 1:56.9 | 219 | 1038 | 135 | 27 | 152 |
| 0:51.6 | 250 | 1:43.2 | 318 | 1325 | 19 | 34 | 159 |
| 1:07.5 | 500 | 2:15.0 | 142 | 746 | 14 | 23 | 144 |
| 1:03.6 | 750 | 2:07.2 | 170 | 849 | 15 | 24 | 135 |
| 0:59.2 | 1,000 | 1:58.4 | 211 | 972 | 16 | 25 | 148 |
| 1:02.3 | 1,250 | 2:04.6 | 181 | 866 | 15 | 24 | 143 |
| 0:51.9 | 1,500 | 1:43.8 | 313 | 1317 | 19 | 32 | 166 |
| 1:03.9 | 1,750 | 2:07.8 | 168 | 845 | 15 | 24 | 152 |
| 0:47.8 | 2,000 | 1:35.6 | 401 | 1656 | 22 | 36 | 174 |
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Workout Graph
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