Aaron Arnold 10:41 row
2,521
Meters
10:41.4
Time
2:07.2
Pace
156
Calories
135
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 20 |
| Stroke Count | 218 |
| Drag Factor | 114 |
February 05, 2025 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:41.4 | 2,521 | 2:07.2 | 170 | 875 | 156 | 20 | 135 |
| 5:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 19 | 118 |
| 10:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 22 | 144 |
| 10:41.4 | 166 | 2:04.6 | 181 | 869 | 10 | 20 | 144 |
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