Aaron Arnold 26:13 row
6,022
Meters
26:13.0
Time
2:10.6
Pace
365
Calories
131
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 20 |
| Stroke Count | 529 |
| Drag Factor | 108 |
December 28, 2024 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:13.0 | 6,022 | 2:10.6 | 157 | 835 | 365 | 20 | 131 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 20 | 128 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 20 | 134 |
| 15:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 20 | 125 |
| 20:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 20 | 132 |
| 25:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 21 | 132 |
| 26:13.0 | 280 | 2:10.3 | 158 | 838 | 17 | 20 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.