Aaron Arnold 6:06 row
1,443
Meters
6:06.4
Time
2:06.9
Pace
90
Calories
142
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 21 |
| Stroke Count | 127 |
| Drag Factor | 115 |
April 29, 2024 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:06.4 | 1,443 | 2:06.9 | 171 | 888 | 90 | 21 | 142 |
| 5:00.0 | 1,181 | 2:07.0 | 171 | 887 | 74 | 21 | 140 |
| 6:06.4 | 263 | 2:06.2 | 174 | 898 | 16 | 22 | 144 |
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Workout Graph
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