Aaron Arnold 1:00:00 row
13,457
Meters
1:00:00.0
Time
2:13.7
Pace
814
Calories
152
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 19 |
| Stroke Count | 1171 |
| Drag Factor | 109 |
October 25, 2022 16:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,457 | 2:13.7 | 146 | 814 | 814 | 19 | 152 |
| 12:00.0 | 2,814 | 2:07.9 | 167 | 875 | 175 | 20 | 154 |
| 24:00.0 | 2,771 | 2:09.9 | 160 | 845 | 169 | 20 | 151 |
| 36:00.0 | 2,662 | 2:15.2 | 142 | 795 | 159 | 20 | 154 |
| 48:00.0 | 2,473 | 2:25.5 | 113 | 725 | 145 | 19 | 143 |
| 1:00:00.0 | 2,738 | 2:11.4 | 154 | 830 | 166 | 20 | 162 |
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Workout Graph
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