Aaron Arnold 10:07 row
2,377
Meters
10:07.1
Time
2:07.7
Pace
153
Calories
126
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 21 |
| Stroke Count | 211 |
| Drag Factor | 113 |
May 30, 2026 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.1 | 2,377 | 2:07.7 | 168 | 907 | 153 | 21 | 126 |
| 5:00.0 | 1,152 | 2:10.2 | 159 | 864 | 72 | 20 | 111 |
| 10:00.0 | 1,209 | 2:04.0 | 183 | 960 | 80 | 22 | 142 |
| 10:07.1 | 16 | 3:41.8 | 32 | 507 | 1 | 0 | 122 |
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