Aaron Arnold 10:59 row

2,518

Meters

10:59.7

Time

2:10.9

Pace

156

Calories

139

Heart Rate

Average Watts156
Calories Per Hour835
Stroke Rate19
Stroke Count219
Drag Factor121

April 25, 2026 16:06:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
10:59.7 2,518 2:10.9 156 835 156 19 139
5:00.0 1,133 2:12.3 151 819 69 20 138
10:00.0 1,161 2:09.1 162 858 73 20 139
10:59.7 226 2:12.0 152 822 14 18 140

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Workout Graph

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