Aaron Arnold 10:28 row
2,526
Meters
10:28.9
Time
2:04.4
Pace
166
Calories
152
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 21 |
| Stroke Count | 226 |
| Drag Factor | 117 |
March 10, 2026 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:28.9 | 2,526 | 2:04.4 | 181 | 924 | 166 | 21 | 152 |
| 5:00.0 | 1,173 | 2:07.8 | 167 | 876 | 74 | 20 | 135 |
| 10:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 87 | 23 | 166 |
| 10:28.9 | 93 | 2:35.3 | 93 | 621 | 5 | 17 | 156 |
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