Aaron Arnold 25:36 row
6,034
Meters
25:36.6
Time
2:07.3
Pace
388
Calories
141
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 20 |
| Stroke Count | 526 |
| Drag Factor | 140 |
February 16, 2026 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:36.6 | 6,034 | 2:07.3 | 170 | 883 | 388 | 20 | 141 |
| 5:00.0 | 1,163 | 2:08.9 | 163 | 861 | 73 | 20 | 135 |
| 10:00.0 | 1,169 | 2:08.3 | 166 | 870 | 74 | 20 | 136 |
| 15:00.0 | 1,190 | 2:06.0 | 175 | 901 | 76 | 21 | 136 |
| 20:00.0 | 1,187 | 2:06.3 | 173 | 896 | 77 | 20 | 135 |
| 25:00.0 | 1,212 | 2:03.7 | 185 | 935 | 81 | 22 | 156 |
| 25:36.6 | 114 | 2:40.5 | 85 | 591 | 7 | 16 | 148 |
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Workout Graph
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