Aaron Arnold 25:46 row
6,018
Meters
25:46.0
Time
2:08.4
Pace
381
Calories
134
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 19 |
| Stroke Count | 503 |
| Drag Factor | 115 |
August 31, 2025 14:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:46.0 | 6,018 | 2:08.4 | 165 | 887 | 381 | 19 | 134 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 816 | 68 | 18 | 110 |
| 10:00.0 | 1,159 | 2:09.4 | 161 | 876 | 73 | 19 | 135 |
| 15:00.0 | 1,192 | 2:05.8 | 176 | 924 | 77 | 20 | 140 |
| 20:00.0 | 1,200 | 2:05.0 | 179 | 936 | 78 | 21 | 150 |
| 25:00.0 | 1,180 | 2:07.1 | 170 | 900 | 75 | 20 | 137 |
| 25:46.0 | 167 | 2:17.7 | 134 | 782 | 10 | 18 | 137 |
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Workout Graph
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