Howard Griffin 15:06 row
3,393
Meters
15:06.8
Time
2:13.6
Pace
202
Calories
134
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 19 |
| Stroke Count | 347 |
| Drag Factor | 133 |
January 02, 2024 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:06.8 | 3,393 | 2:13.6 | 147 | 801 | 202 | 19 | 134 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 23 | 128 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 22 | 133 |
| 15:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 24 | 138 |
| 15:06.7 | 22 | 2:32.2 | 99 | 537 | 1 | 9 | 137 |
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Workout Graph
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