Miia Gyllenberg 30:00 SkiErg
6,137
Meters
30:00.0
Time
2:26.6
Pace
339
Calories
160
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 53 |
| Stroke Count | 1589 |
| Drag Factor | 101 |
October 21, 2026 17:38:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,137 | 2:26.6 | 111 | 678 | 339 | 53 | 160 |
| 3:00.0 | 600 | 2:30.0 | 104 | 640 | 32 | 50 | 137 |
| 6:00.0 | 654 | 2:17.6 | 134 | 760 | 38 | 57 | 165 |
| 9:00.0 | 559 | 2:41.0 | 84 | 580 | 29 | 47 | 133 |
| 12:00.0 | 660 | 2:16.3 | 138 | 760 | 38 | 57 | 171 |
| 15:00.0 | 556 | 2:41.8 | 83 | 580 | 29 | 48 | 138 |
| 18:00.0 | 660 | 2:16.3 | 138 | 760 | 38 | 60 | 176 |
| 21:00.0 | 586 | 2:33.5 | 97 | 620 | 31 | 49 | 164 |
| 24:00.0 | 655 | 2:17.4 | 135 | 760 | 38 | 55 | 177 |
| 27:00.0 | 550 | 2:43.6 | 80 | 560 | 28 | 48 | 165 |
| 30:00.0 | 656 | 2:17.1 | 136 | 760 | 38 | 59 | 180 |
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Workout Graph
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