Paul Corcoran 30:42 BikeErg
15,042
Meters
30:42.7
Time
2:02.5
Pace
485
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 947 |
| RPM | 69 |
| Revolution Count | 2139 |
| Power/kg | 2.2 |
| Drag Factor | 118 |
September 29, 2023 14:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:42.7 | 15,042 | 2:02.5 | 190 | 947 | 485 | 69 |
| 5:00.0 | 2,394 | 2:05.3 | 178 | 900 | 75 | 68 |
| 10:00.0 | 2,483 | 2:00.8 | 198 | 972 | 81 | 71 |
| 15:00.0 | 2,466 | 2:01.6 | 194 | 960 | 80 | 70 |
| 20:00.0 | 2,455 | 2:02.1 | 192 | 960 | 80 | 70 |
| 25:00.0 | 2,457 | 2:02.1 | 192 | 960 | 80 | 70 |
| 30:00.0 | 2,454 | 2:02.2 | 192 | 948 | 79 | 70 |
| 30:42.7 | 335 | 2:07.4 | 169 | 843 | 10 | 68 |
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Workout Graph
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