Paul Corcoran 20:03 BikeErg
9,256
Meters
20:03.1
Time
2:09.9
Pace
281
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| RPM | 64 |
| Revolution Count | 1289 |
| Power/kg | 1.84 |
| Drag Factor | 126 |
March 23, 2023 13:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:03.1 | 9,256 | 2:09.9 | 159 | 848 | 281 | 64 |
| 5:00.0 | 2,295 | 2:10.7 | 157 | 839 | 69 | 64 |
| 10:00.0 | 2,320 | 2:09.3 | 162 | 857 | 71 | 65 |
| 15:00.0 | 2,316 | 2:09.5 | 161 | 854 | 71 | 65 |
| 20:00.0 | 2,308 | 2:09.9 | 159 | 848 | 70 | 64 |
| 20:03.1 | 19 | 2:43.1 | 81 | 577 | 0 | 58 |
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Workout Graph
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